Books
Anatomy and Asana: Preventing Yoga Injuries A book by Susi Hately Aldous More Info >>
Anatomy and Asana: The Sacroiliac Joints From Susi Hately Aldous (Bound and e-Book Versions Available) More Info >>
Anatomy and Asana: The Knees A book by Susi Hately Aldous (Bound and e-Book Versions Available) More Info >>
Anatomy and Asana: The Shoulder Girdle a book by Susi Hately Aldous (Bound version and e-Book available) More Info >>
Advancing Your Yoga Practice: The Art of Slowing Down The much anticipated fifth book in the "Anatomy and Asana" series. More Info >>
Yoga for the Desk Jockey - with audio CD a book by Susi Hately Aldous More Info >>
Yoga for the Core a book by Suzette O'Byrne forward by Susi Hately Aldous More Info >>
Therapeutic Yoga for Shoulders and Hips with Online Instructional Video In all my years of teaching therapeutic Yoga, the two most common physical limitations I have seen are in the shoulders and hips. Even for people with back, neck or knee pain - if they are able to improve the functioning of their shoulders and hips, their back or neck pain becomes much more manageable or even resolved. More Info >>