You're in for my free training: Retraining Compensation Patterns in Clamshells.
Your access to the training is in your inbox!
Your access to the training is in your inbox!
But before you head to your email . . .
Clamshells is just ONE of the popular yoga poses are often compensated. Want more?
If you want to make more of an impact on your yoga students and your clients and:
- Use awareness, breath and gentle focus to support your clients and students to connect to new movement patterns to reduce and retrain compensation patterns
- Use anatomy, biomechanics and movement to explore the biomechanical planes of movement, posture and structure.
- Truly help your students and clients out of pain by building motor control and coordination, and gaining real strength