Gain insight into the nature of fascia and its architecture by exploring the Anatomy Trains myofascial meridians.

• Gain an overview of facia and its biological functions.
• Understand how connective tissue anatomy is helpful in understanding an asana practice.
• Learn the principles of Tensegrity and its application to yoga asana.
• Explore the Anatomy Trains as a map of fascial anatomy.
• Gain specific anatomy knowledge of the following lines superficial front line, superficial back line, lateral line, spiral line, and deep front line

Friday and Saturday, September 13 and 14 at 9am-12pm MDT