Refining Typical Compensation Patterns with Interoception, Proprioception and Ease

n this program, we’ll use the 5 most common compensation patterns I have seen in traditional rehabilitation and therapeutic movement. I’ll show you what I am seeing, how I use awareness, breath and gentle focus to support my client to connect to a new movement pattern. My husband Stew will join me for this session so you can see ths all real time. 

CAD$55.00