This 2 Hour Professional Training will help you uncover the vital role of the glutes in movement, stability, and pain reduction—beyond just strength or activation. Learn how to seamlessly integrate glute science into your teaching through subtle cueing, intelligent sequencing, and targeted movement workshops.

What You’ll Learn 

🌀The Most Current Science on Glute Activation, Coordination & Strength – Why glutes are essential for hip stability, knee health, and low back pain relief

🌀 The Role of The Glute Muscles Not Only Hip, Back and Knee Health, but also with the Shoulder, Rib Cage and Neck

🌀 Integrating Movement Control, Coordination and Stability into Yoga Poses – How to build connection, control and coordination in Standing Poses, Balancing Poses, Chair, and Backbends

🌀 Simple Movement and Coordination Drills That Fit Into Your Flow – Improving movement and coordination without losing the essence of yoga

🌀 Seeing & Correcting Compensations – How to spot hidden weaknesses in your students movements and simple ways to cue for awareness, connection and retraining patterns. 

Whether you teach group classes, privates, or therapeutic yoga, this training will give you practical tools you can apply immediately.