Discover the Functional Synergy Approach. An orientation to what Functional
Synergy is, introducing key concepts without diving too deep.
40 minutes
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45
Your body is designed for balance and synergy—but when pain takes over, movement becomes a struggle. If you’ve been dealing with persistent discomfort, whether in your lower back, hips, or core, it’s time for a new approach.
Through Power of the Pits Functional Synergy, we focus on restoring natural movement patterns by activating deep stabilizing muscles, improving alignment, and releasing tension at its source. Whether you’re an athlete, a yogi, or simply looking to move pain-free, this method empowers you to reclaim control over your body.
Say goodbye to stiffness, restriction, and frustration—experience true strength, mobility, and ease in every movement.
An orientation to what Functional Synergy is, introducing key concepts without diving too deep.
Pain is not just about the muscles—it’s about how your entire body moves and functions as a system. If you’ve been struggling with chronic tightness, lower back discomfort, hip pain, or movement restrictions, it’s time to shift the focus from temporary relief to long-term, functional healing.
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Trusted by over 5000 yoga teachers and rehabilitation professionals Learn anytime, anywhere, on any device Credit is available with multiple associations, certificates are provided (and more associations are being added)
When you connect better movement with the tongue… it can impact your ability to release tight, or strained tissue elsewhere in the body!
