Spinal Strips & Felt Pads: Spreading the Love
Reconnect to Your Spine. Repattern Your Whole Body.
Spinal Strips & Felt Pads: Spreading the Love
Two simple tools. One shared purpose: helping students release gripping, reconnect movement, and remember how good their bodies can feel.
Introducing the Spinal Strip
A simple yet profound tool to unlock tension, restore movement, and reconnect with ease.
Now available in teacher and studio packs for yoga teachers, movement professionals, and therapeutic educators.
Together, they create subtle but powerful shifts — through awareness, breath, and ease — not force.
Tools that meet students where they are.
Tools that educate instead of overpower.
Tools that you can trust, class after class.
A Teaching Tool That Goes Deeper Than the Spine
Most movement professionals know the thoracic spine is a common site of restriction. But what’s often overlooked is that true freedom in this area depends on something more: the integration of the pelvis, rib cage, spine, and head — what we call the “front line” of the body.
The Spinal Strip isn’t just about releasing tension.
It’s about restoring connection across key segments of the body, so your clients can breathe better, move with ease, and access strength without strain.
For When One Isn’t Enough
You already know what happens when the Spinal Strip comes out — tension eases, breath deepens, movement patterns shift. Having more than one simply means more people can experience it at the same time.
Because You Already Know
What It Can Do
The Spinal Strip and Felt Pads have been part of your teaching for a while now. You’ve seen how they restore connection, not by fixing posture, but by inviting integration and release.
The Tools You Trust —
In Every Setting
Whether you’re teaching one-to-one, small groups, or a packed class, having multiple strips and pads on hand means everyone can drop into the work together.
Keep the Work Going.
Share It Further
When each student has access to their own strip or felt pad, they can truly feel the difference. They can explore, pause, and notice without waiting for their turn. That’s how real learning and repatterning take hold.
You’ve Felt the Difference.
Now Offer It Widely
These aren’t props. They’re feedback tools — reliable companions for teaching students how to release old patterns and embody new ones.
Extend the Impact.
Multiply the Results
One strip or pad can change a person. A room of them can change the whole dynamic. With teacher and studio packs, you can bring that shift to every student, every class, every time.
Why Professionals Love the Spinal Strip
Originally developed for therapeutic yoga applications, the Spinal Strip is now used by yoga teachers, movement educators, physiotherapists, and rehab professionals who want tools that educate the body — not overpower it.
Restores thoracic mobility without force
Improves rib and shoulder mechanics through subtle awareness
Regulates breath and nervous system tone
Supports proprioceptive and interoceptive clarity — helping students feel where they are and how they are
Builds trust through sensation-based learning instead of performance-driven effort
Works for all bodies — with smart, simple modifications
Easy to teach in group or private settings
Designed for the Way the Body Actually Works
Unlike foam rollers or “posture correctors,” the Spinal Strip doesn’t try to force change. It works with the body’s natural intelligence, helping students release tension from the inside out — through breath, feedback, and subtle movement.
This is the difference between forcing alignment… and repatterning from coherence — guided by motor control, coordination, and a body that feels safe enough to change.
What’s Inside Each Spinal Strip Pack
Each strip is made of durable, supportive foam and comes with full instructions for:
- Basic Front-Line Release
- Shoulder Mobility Part 1
- Shoulder Mobility Part 2
- Deeper Thoracic Release
- Modifications for breath restriction, jaw tension, SI or neck strain
- Care guide for long-term use (storage, cleaning, sunlight precautions)
Help Your Students Solve What Keeps Coming Back
You’re working with students who:
- Have repetitive strain through their shoulders, elbows or carpal tunnel syndrome in their wrists
- Constantly grip through their ribs and abdomen
- Have recurring neck, shoulder, elbow, or wrist pain
The Spinal Strip gives you a simple, reliable tool to change that.
It helps them:
- Release tension in key area (thoracic spine-rib cage -shoulder blades) that contributes to persistent issues through the shoulders, elbows and writs
- Reduce bracing in the rib cage and core
- Improve shoulder and upper back mobility
What they say:
Packs Available
Teacher Pack — 4 Spinal Strips
Perfect for private clients or small group sessions
- Includes 4 Spinal Strips
- Full instructions for setup + use
- $95 per pack
Studio Pack — 20 Spinal Strips
Ideal for teacher trainings, group workshops, or lending libraries
- Includes 20 Spinal Strips
- Bonus: Teaching guide PDF for small-group sequencing
- $375 per pack (save $100)
Spinal Strip & Felt Pad Bundle
Foam Spinal Strips are dense and resilient. Regular practice with the strip releases the tight areas of the thoracic spine and brings better alignment and stability to the entire spine.
Use a Felt Pad to gently and progressively release the spine for better alignment and stability. The Felt Pad can be used in many ways – whether for head support or SI joint support when supine; or for head support when inverted; or for releasing the spine with the thick or thin roll. The Felt Pad is rectangular in shape and can rolled up 2 ways – one that is thicker and one that is longer but thinner.
The cover is made of cotton and can be easily removed and washed.
Please note that yoga props are final sale.
Felt Pad with Cover – Bulk 20 pack
Order in packages of 20 pads and the price is only $32.80 per pad.
Save $164 or $8.20 per pad!
Use a Felt Pad to gently and progressively release the spine for better alignment and stability. The Felt Pad can be used in many ways – whether for head support or SI joint support when supine; or for head support when inverted; or for releasing the spine with the thick or thin roll. The Felt Pad is rectangular in shape and can rolled up 2 ways – one that is thicker and one that is longer but thinner.
The cover is made of cotton and can be easily removed and washed.
Package of 20 Felt Pads.
Yoga props are final sale.