Every episode in which I speak with a graduate of my IAYT-accredited yoga therapy program is special, and this one is no different. Today, I’m excited to be joined by Lesley Ann Wernsdorfer, who graduated in October 2022.
Lesley Ann is sharing her incredible story, including the crossroads she faced during the pandemic and how my teachings resonated with her deeply from the beginning. The intensive helped her transition her business and gave her the tools to navigate her own healing journey.
Listen in to our conversation as we discuss the distinction between pain management and eradication, guiding clients on their movements, uncovering their limitations, and coping mechanisms. We also talk about the relationship between skin and pure movement—a topic you won’t want to miss.
