Are you ready to connect with and listen to the whispers of your body
so you don’t have to hear it scream?
Your body is trying to get your attention. You know something is going on – but you’re not sure what it is or how to solve it on your own.
You are a logical, smart person with an understanding for intuition.
You should be able to figure this out for yourself, right?
Perhaps in the past, you’ve worked through problems and come up with solutions easily.
But your body just isn’t bouncing back the way you want it to.
Consciously or not, often you choose to ignore your symptoms in order to get on with your life, to accomplish the next thing.
But . . . the symptoms get louder, and more numerous.
“Getting on with your life” has become more difficult. You are becoming frustrated, annoyed, maybe a little deflated but . . .
You aren’t the type to become resigned.
You have tried to strengthen and improve your core stability with weight lifting. You’ve got on your bike or treadmill only to get off shortly after your knees start making that clicking sound that drives you mad.
You’ve tried meditation, breathing techniques, and/or mobility training.
You have even tried to reduce your work hours and alter your sleep schedule.
You’ve worked on your diet, reduced your sugar intake and increased the amount of water you drink in a day.
Needless to say – you feel like you’ve tried everything.
With everything you’ve tried, you had some relief, a little bit of change … but no real change.
If you are stuck feeling lost, and your healthcare provider suggested that you just have to live with your pain . . .
You innately and intuitively KNOW something is up but aren’t quite sure how to access it. You KNOW change is possible, you just aren’t sure how.
You want to keep and improve your lifestyle.
You want to feel better . . . and you CAN!
Oftentimes, persistent patterns of pain and other symptoms are highly related to patterns that aren’t ideal.
When those patterns are cleaned up, symptoms go down. A key to keeping the symptoms down or gone completely is to recognize when those patterns are coming back.
This is what I help you do. Be aware . . . pay attention . . . make change.
Especially with persistent, aggravating symptoms
So as much as this is a powerful process for your body. It is as equally powerful process for your mind, and how the body and mind integrate and communicate.
There are a few things to know:
If you are ready for the next step, if you are ready to have a powerful conversation about your body, your mind, and your well-being, please fill in the form to start a conversation.
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Discover 7 powerful questions to help move you away from viewing pain as a life sentence towards envisioning – and ultimately realizing – freedom from your symptoms!