the podcast

From Pain to
Possibility Podcast

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Discover the three key phases of growth that every yoga therapist goes through, and learn practical strategies to move from uncertainty to mastery. Whether you're ...
Unpack why solely managing pain may be limiting, and how tuning into our bodies and nervous systems can create profound shifts. I discuss the power ...
Learn how Claire evolved to become a confident health professional. She’s also sharing how she forms healing connections with her clients and the ways in ...
Find a safe place to settle in as I guide you, step by step, through this 20-minute Yoga Nidra practice to help you relax and ...
Discover actions you can take outside of my program to support the sales process and move forward with a down-regulated nervous system. This includes simple ...
Explore how my concept of pain-free range of motion can be applied to selling. The idea is to start small and take incremental steps to ...
Discover how to sell your value while building meaningful client connections. Lory shares hard-earned skills for showcasing her worth and opens up about calming her ...

Welcome to part two of my mini-series, Safety in Selling, designed for health professionals who want to seamlessly integrate yoga into their practices while embracing a ...

Learn why, now more than ever, people need the ability to down-regulate their systems and how you can help them by effectively showcasing your professional ...
Discover how we can help clients become more mindful of the stimuli they’re exposed to and explore the benefits of creating stability to avoid overwhelming ...
Find a safe and quiet place where you can sit or lie down as I guide you, step by step, through this 20-minute body scan ...
Learn the two key compensatory patterns often seen in clients with neck pain, debunk common myths about technology and neck pain, and discover how to ...
Learn how to break these tools down to their core essentials, so you can implement them and experience immediate neck pain relief. I’ll also share ...
Learn how the Success Matrix helps patients understand their own anatomy and biomechanics so they can become active participants in their rehab while also empowering ...
Dive deep into the concept of interoception and share practical examples of how I help my clients develop this crucial skill. You'll learn why interoception ...
Discover my keys to helping clients engage in their programs, including cultivating a "power with" relationship (as opposed to "power over") that empowers them to ...
Join us for their uplifting stories, as they share the key elements they are currently focused on in their practice—from the vocabulary of movement to ...
Maria shares her transformative journey, discovering a unique approach rooted in therapeutic yoga that goes beyond simply addressing the pain. She reveals how paying attention ...
Learn from my conversation with Lesley Ann as we discuss the distinction between pain management and eradication, guiding clients on their movements, uncovering their limitations, ...
Learn from Laurie-Anne as she describes the role of environmental stimuli—including the health professional—when treating a neurodivergent client, the success she’s had with her most ...