How Yoga Therapy Can Be Supportive and Collaborative in the First 3 Months Post-Knee and Hip Surgery | Ep #97
So much of the world still believes that yoga is a set of movements and exercises. But I really want to change that belief, because it is so much more. When we can bring awareness, mindfulness, breathwork, and meditation, when we can draw our senses inward, so much can change in the process of rehabilitation. […]
