Exploring Your Breath Part 10 – Mechanics of Breathing: Your Collarbones, Ribs and Your Breath | Ep #152
We’re finishing up the Exploring Your Breath miniseries this week where I’ve been helping you become quiet and really listen and recognize some of the layers of yourself that may have been niggling or have arisen and gotten your attention. There are so many factors that compound and make breathing a struggle, even if we […]
