Rethinking Hypermobility and Pain: Key Concepts For Reducing Pain | Ep #172

This episode is part one of my Rethinking Hypermobility mini-series where I’ll be exploring effective ways to support individuals facing the challenges of pain and hypermobility. I’ll be unpacking the techniques I employ to guide my clients on a journey of self-discovery and body awareness. It’s important to recognize that people with hypermobility have […]