Neck Mini Series: When Alignment Doesn’t Work (You Aren’t a Stack of Blocks) | Ep #189
Welcome to week one of my Neck Mini Series where we will reinterpret our understanding of posture and alignment. Alignment and posture are often used as a fix-all, treating our pain and bodies like Lego pieces. The “block building” approach to treating pain is missing the multi-faceted nature of our beings. This week, I explore […]
