Susi invites listeners to consider pain as a helpful signal rather than an enemy and describes ...

Susi highlights the importance of considering the whole body—especially the foot, hip, and breath—when addressing knee ...

Susi encourages movement professionals and yoga teachers to shift from treating isolated symptoms to addressing the ...

Susi explores the planes of movement and explains how this understanding can aid in identifying and ...

Using a case study example, Susi highlights the importance of understanding movement patterns, breath, and compensation ...

Susi shares her journey from getting a Bachelor of Science in Kinesiology to weaving yoga into ...

Susi highlights the importance of core responsiveness for optimal movement and examines its function as an ...

Susi blends biomechanics, neuroscience, and presence to reach a deeper understanding and application of therapeutic yoga ...