Podcast

A Short Yoga Nidra Practice | #266

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An Ayurvedic Approach to Osteoporosis with Mona Warner | #265

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Bone Health – Reducing Fear and Gaining Safety with Melanie Metrow, Physical Therapist and Yoga Therapy Trainee | #264

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An Extended Body Scan | #263

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Osteoporosis – With Laurie-Anne Lamothe | #262

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Breath & Body Scan | #261

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Making a Difference in Healing: From Technique to Transformation: Elevating Your Healing Practice | #260

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Body Scan in a Side Bend | #259

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