Susi outlines the transformative journey that yoga teachers go through from basic training to advanced therapeutic practices, including the five stages that help enhance those ...
Susi explains why she favours a more intuitive, presence-based approach over traditional alignment-focused methods to help students reconnect with their bodies while managing osteoporosis ...
Susi discusses osteoporosis and how it affects movement confidence, sharing practical tips for improving brain-body communication and addressing some common myths ...
Susi shares success stories from program graduates who have achieved remarkable results, and invites you to explore the benefits of Functional Synergy certification ...
Susi explores the "cycle of endurance" where pushing through discomfort can lead to more serious problems in time, and how tuning into our body's subtle ...
Susi explores "unlearning versus retraining" in overcoming chronic pain, along with the roles of neuroplasticity and motor control in how the nervous system replaces old ...
Susi dives into the idea of "seeing the matrix", compensatory movement patterns and pain as a signal for healing rather than an insurmountable problem. ...
Discover the transformative power of reconnecting with yourself and tuning into your unique rhythm—where remarkable change becomes possible. In this two-part series, I’ll begin by ...
Discover the three key phases of growth that every yoga therapist goes through, and learn practical strategies to move from uncertainty to mastery. Whether you're ...
Unpack why solely managing pain may be limiting, and how tuning into our bodies and nervous systems can create profound shifts. I discuss the power ...
