This 2 hour interactive, live online workshop is designed to help you with relief by addressing both shoulder specific function and the underlying  patterns that are contributing to your persistent shoulder symptoms.

• Explore the Key Patterns Contributing To Your Shoulder Issues and Pain
  Gain insight into what’s causing your discomfort. I will help you understand your movement and compensation patterns that are inadvertently contributing to your shoulder issues. By understanding what is contributing to the persistence in your issues, you will be equipped to make lasting improvements.
• Relieve Tension
  You’ll discover that as you reduce compensation patterns, your shoulder pain and tension can reduce quickly. I’ll guide you through a series of simple practices that can be done easily and simply.
• Mobility, Stability & Strength
  Shoulder mobility, stability and strength are key to long-term progress. Yet a lot of common shoulder mobility, strength and stabilizing exercises are rife with compensation which doesn’t offer long term change. I’ll show you effective refinements of common shoulder strengthening and stabilizing movements so you get the result that you want.
• Accelerate Your Results
  This isn’t a one-size-fits-all session. You will have the opportunity to ask questions about what I am teaching so you can maximize your own results.