Dive deep into the concept of interoception and share practical examples of how I help my ...

Discover my keys to helping clients engage in their programs, including cultivating a "power with" relationship ...

Join us for their uplifting stories, as they share the key elements they are currently focused ...

Maria shares her transformative journey, discovering a unique approach rooted in therapeutic yoga that goes beyond ...

Learn from my conversation with Lesley Ann as we discuss the distinction between pain management and ...

Learn from Laurie-Anne as she describes the role of environmental stimuli—including the health professional—when treating a ...

Discover how wired alertness may be impeding rehabilitation, whether in your own healing journey or when ...

Quiet moments that are deliberately restful allow us to connect with our bodies. Importantly, these moments ...